Chicken Skin

One of the other questions someone asked me about was how to get rid of the dry red bumps that seem to form on the back of your arms.

This condition is called Keratosis Pilaris aka Chicken Skin and is completely normal and common.

All it is is a build up of excess keratin forming within the hair follicle.

There is not a natural cure for KP but you can treat it.

Some of the products I researched to help with KP is

*Glycolic Acid

* Vitamin A

*Retin-A

*Euercerin Lotions

*Taking a loofa and use Dove Nutrium Body Wash and scrub!

*Neutrogena Multi-Vitamin Acne Treatment Lotion (apply twice a day)

*And I actually read about an Asprin Mask!

Quote:

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Aspirin Mask

Why does it work?
Aspirin is actually a form of Beta Hydroxy Acids or BHAs, which are found in many skin creams and work by exfoliating the dull, dead layers of skin, revealing fresh new skin underneath. Over time, BHAs can help clarify skin tone and promote healing of blemishes.

However, do not use the aspirin mask if you have a sensitivity to BHAs or if you have very sensitive skin, or obviously if you are allergic to aspirin!

How do you make it?
The Aspirin mask must be made with uncoated, dissolvable tablets. Take two or three tablets and dissolve in a teaspoon/tablespoon of warm water.

To Apply
Spread the mixture on the face, avoiding the eye area and leave for a few minutes until it dries. Very gently rub the mask for about 10 seconds, to exfoliate the skin. Rinse off with tepid water. Remember to moisturize as BHAs can be drying.

I find this an excellent mask to use once or twice a week. It makes your skin feel as soft as a babys bottom and helps to clarify skin tone and texture.

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You may want to adjust the recipe to use it on Keratosis Pilaris since the aspirin mask is meant for the face. Use about 10-12 aspirin and added a little bit more warm water. Crush the aspirin in the water until it's a paste like texture (don't use too much water though, just enough to make it a thick paste) then apply it on your arms, legs or wherever you have KP. Leave it on until it dries (about 5-10 minutes) and then exfoliate in to your skin. Rinse off with warm water.

Unfortunately KP is a hereditary skin condition and there isn't an actual cure from it. Just be consistent in your treatments and I am sure you will find some relief.

And there you have it! Happy Wednesday! This week is going by FAST.